Best ways to treat cracked nails

Wondering what causes cracking your nails ? Even something as common as harsh shampoos or other hair products in contact with your hands may be responsible .

They are unsightly , uncomfortable and sometimes painful , but before you can take care of your nails cracked , it is useful to understand what is and is not causing the problem . Approximately 20 percent of the population have brittle nails - women and the elderly are particularly vulnerable to this condition . Many people mistakenly conclude that they need to increase their amount of gelatin or they should turn to iron supplements to prevent splitting . Truth be told , cracked nails are often the result of an external problem : regular nail polish or nail polish remover , a lot too much time swimming or soaking hands in water .

That is the problem , but here are the fixes :

Trim : Limited damage by trimming your nails again . Make them short and rounded sides with a file . Nails do not grow very fast than.12mm no more than a month - so there is no risk of snagging them . Phase of redevelopment for the entire nail may last 3-6 months .
Moisturize : Dry nails nails lead to cracking. Apply a little moisturizer for cuticles and your nails every night to keep them flexible but strong . A good moisturizer include proteins such as keratin and collagen ; occlusives as petrolatum , mineral oil or lanolin and moisturizers , such as urea or lactic acid .
Avoid chemicals : cleaning products or even some dishwashing liquid can make your nails dry and brittle . You can not leave the house and your dirty dishes , but you can experiment with products less severe and limit exposure .
Considering gloves : If you are regularly exposed to chemicals or if your hands frequently